Hike & Heal

May 17

Ruffner Mountain

Birmingham, Alabama

Join Us for Hike and Heal
Step away from the noise and reconnect—with nature, with others, and with yourself. Hike and Heal is a monthly guided group hike designed to nourish your mind, body, and spirit. Each hike includes intentional moments of reflection, gentle movement, and meaningful connection.

Whether you're seeking peace, community, or a breath of fresh air, this space is for you.
Spots are limited—sign up today and take a step toward healing.